[VIRTUAL] Setting Healthy Boundaries

Learning to say No We all want to do the right thing, to be helpful, useful, and productive. But saying yes to everything can be exhausting. In this session we…

[VIRTUAL] Having Important Conversations

Not talking about important things is like trying to keep a secret – it takes energy. Speaking about it frees up that energy, leaving you room to find more joy…

[VIRTUAL] What It Means To Be An Executor

Most people take on being an Executor with no previous experience or instructions and must perform their duties while dealing with their own grief and loss. In this session we…

Stress and Resilience During a Pandemic

You know how they say the only certain things in life are death and taxes? Guess what? Change is also guaranteed. And with change comes stress. In fact you won’t…

[VIRTUAL] Your Life Legacy Checklist

Did you know a good end of life plan contains more than a Will and a Funeral Plan? Did you also know that being prepared for aging, illness, and injury…

[VIRTUAL] Stress and Change Management

Getting Through the Emotional and Into the Practical Change, even good change, takes energy. Learn how to identify your stressors, what it takes to be energy efficient, how to recharge…