Stress and Change Management
March 22 @ 1:30 PM - 3:30 PM
Get through the emotional and on to the practical.
Change, even good change, takes energy. Learn how to identify your stressors, what it takes to be energy efficient, how to recharge your personal batteries, and how to move forward leaving enough energy in the tank to do the things that matter most to you!
Contact St Albert Seniors Association for registration details.