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Learning to Say No: setting healthy boundaries
February 23 @ 5:00 PM - 7:00 PM$25.00
We all want to do the right thing, to be helpful, useful, and productive. But saying yes to everything can be exhausting! In this session we explore how to make authentic, nurturing decisions, and how to banish the ‘shoulds’ from our lives without feeling guilty about saying no.
In this workshop you will learn how to:
- How to make authentic, nurturing decisions
- How language choice impacts our energy levels and outlook
- Tips and tricks for saying no without feeling guilty about it
Contact us if you are interested in registering for the event.