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Building Resilience by Banishing Negative Self-Talk: part 2

March 8 @ 1:00 PM - 3:00 PM

Building Resilience by Banishing Negative Self-Talk: dealing with your inner critic

Our perceptions, attitudes, and beliefs have a lot to do with how we interact with the world. In this two-part workshop, we’ll be discussing how to reframe the negative stories we tell ourselves and others. With that reframing we will look at how to be more resilient when faced with challenging life events.

Contact North Edmonton Seniors Association for registration details.

Details

Date:
March 8
Time:
1:00 PM - 3:00 PM
Website:
https://nesa1.ca/what-we-do/programs.html

Organizer

North Edmonton Seniors Association
Phone:
7804966969
Email:
info@nesa1.ca
Website:
www.nesa1.ca

Venue

North Edmonton Seniors Association
7524 139 AVE NW
Edmonton, Alberta T5C 3H7
+ Google Map
Phone:
7804966969
Website:
www.nesa1.ca

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